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Therapeutic
Yoga

 Therapeutic Yoga is a passive and restorative style of yoga that uses accessories to maintain the postures for longer time, without effort.

It is an excellent option to recover from physical exhaustion, chronic states of fatigue and stress.

Restorative postures allow us to maintain a state of calm and inner silence and repair areas of discomfort to return to a state of health. Useful in the treatment of physical and psychological pain, in injury recovery processes and to generate an inner balance in moments of loss or changes that may have caused anxiety or depression helping the nervous system enters into full relaxation. 

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RESTORATIVE

 Helps to relax the central nervous system.

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Therapeutic

Generate an inner balance

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Individual personalized 2 hrs session

 

$100 usd.

For small groups ask for price information

                healingarts2015@gmail.com

5a Avenida Sur 233,  between Adolfo Rosado salas and 3 sur,

Centro, 77600 San Miguel de Cozumel, Q.R., México

© 2020  by Maryposas Spa - Cozumel 

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